Top Three Health Benefits You Need to Know About Lion’s Mane Mushrooms
This blog post will be a deep dive into one of the most well-known mushrooms for health -- Lion’s Mane! This amazing mushroom is a nootropic, which means it enhances brain function. In one study, Lion’s Mane supplementation showed beneficial effects in patients with mild dementia. Six out of seven patients showed improvement in their functional capacity to understand, communicate, and remember after consuming 5g of Lion’s Mane Mushrooms daily for six months (3).